(Download) Rest: Why You Get More Done When You Work Less Writen By Alex Soojung-Kim Pang

Rest: Why You Get More Done When You Work Less

By : Alex Soojung-Kim Pang

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Book Synopsis :

Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career."Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book ReviewOverwork is the new normal. Rest is something to do when the important things are done-but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers---from Darwin to Stephen King---to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest

Book Detail :

Author : Alex Soojung-Kim Pang

Pages : 336 pages

Publisher : Basic Books

Language :

ISBN-10 : 1541617169

ISBN-13 : 9781541617162

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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